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Sos Help for Emotions Managing Anxiety, Anger, and Depression by Lynn Clark

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  • 27 Currently reading

Published by Parents Pr .
Written in English

Subjects:

  • Psychology,
  • Mood Disorders,
  • Depression,
  • General,
  • Problems, exercises, etc,
  • Anger,
  • Emotions

Book details:

Edition Notes

ContributionsJohn Robb (Illustrator)
The Physical Object
FormatPaperback
Number of Pages288
ID Numbers
Open LibraryOL8391751M
ISBN 100935111506
ISBN 109780935111507

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SOS Help For Emotions - Managing Anxiety, Anger, And Depression (Revised ) is a self-help book that is fun to read and easy to apply. To see SOS Videos and all SOS Books, click on (by Lynn Clark Author) just below the Main Title of this book/5(23). SOS Help for Emotions: Managing Anxiety, Anger, and Depression. We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life.4/5. SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to use. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavioral therapy (CBT).Cited by: 4.   He is the author of SOS Help For PARENTS, Video KIT SOS Help For PARENTS Program, How To Use Time-Out Effectively (audio CD program), SOS Help For EMOTIONS: Managing Anxiety, Anger, And Depression (emotional intelligence adult self-help book), Video SOS Help For EMOTIONS, and Video KIT SOS Help For EMOTIONS /5(20).

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  “SOS Help for Emotions” follows the Rational Emotive Behavior Therapy (REBT). This is a well-written tool for dealing with emotions from man’s perspective. It was suggested that I read this to help me understand how people struggle with their emotions and several tools for dealing with them. SOS Help For Emotions Managing Anxiety Anger And Depression 3rd Edition by Lynn Clark.   SOS Help For Parents is a book and parent education program which helps children, ages two to twelve, to improve their behavior and emotional adjustment. Available in eight languages, SOS is internationally used by parents. The book teaches over 20 methods for managing 46 different problem behaviors.4/5. SOS Help For Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to apply. By understanding and applying insights Free shipping over $/5(5).